Article provided by: All About the Massage LLC
At All About the Massage, we offer the best deep tissue massage in Littleton, MA, at budget-friendly prices. We help our clients manage the symptoms of various pain conditions and attain a safe and speedy recovery after an injury with our highly rewarding deep tissue massage services.
What is a deep-tissue massage?
Deep tissue massage is one of the many massage techniques, focusing on treating musculoskeletal issues. We use slow and deep strokes with sustained pressure to target your muscles and connective tissues’ inner layers.
Deep tissue massage is highly effective in addressing strains and sports injuries as it breaks down scar tissues after an injury and reduces muscle and tissue tension. This technique also speeds up the body’s healing process by promoting blood flow and reducing inflammation.
Deep tissue massage vs. Swedish massage
Swedish massage and deep tissue massage and are two entirely different types of massage therapies with some similarities. While both therapies use some of the same strokes, the level of pressure is different. Here are some of the differences between deep tissue and Swedish massage:
- Intended use – Deep tissue massage helps treat chronic pain, sports-related injuries, muscle sprains, and strains. Alternatively, Swedish massage helps relieve muscle tension caused by day to day activities and promotes relaxation.
- Pressure – Swedish massage is a much gentler procedure that uses a much lower level of pressure than deep tissue massage. While deep tissue massage uses palms, fingers, elbows, and forearms for kneading and manipulating your tissues, Swedish massage does not involve the use of forearms or elbows during massages.
- Area of focus – Deep tissue massage focuses on the muscles’ inner layers. With Swedish massage, the focus is primarily on your muscles’ superficial layers.
Deep tissue massage is highly beneficial in alleviating pain and stiffness in muscles, tendons, and other major muscle groups and joints. The Swedish type relieves muscle tension in areas like the neck, shoulders, and back.
What to expect during a massage session?
Our therapist for deep tissue massage in Littleton, MA, will review your medical history, pain symptoms, and problem areas before your session. We will then develop a customized massage therapy plan to address your problem areas and help you attain your recovery goals. Based on your needs, we may either offer a whole-body deep tissue massage or focus the therapy on one particular area.
You’ll need to lie on your stomach or back, beneath a sheet, after undressing, so we can apply specific massage techniques to the affected areas. We will begin by warming up your muscles using gentle pressure and then gradually work on your problematic areas. Our therapists may use deep kneading and stroking techniques with different pressure to help you attain deep relaxation and alleviate your pain and discomfort.
Get in touch with us at (978) 392-0000 to schedule an appointment for a deep tissue massage in Littleton, MA. All About the Massage is a leading massage salon in Littleton with a team of licensed masseuses and hundreds of positive reviews.